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Massage Therapy – How can it benefit your health?

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Massage therapy involves using various techniques and movements to apply pressure on your body's muscles and other soft tissues. Sometimes, massage therapy is included in different phases of chiropractic care. It helps release muscle tension, relieve symptoms, heal injuries, and improve overall wellness. You can visit a licensed massage therapist at a Dickson chiropractic center to combine massage therapy with chiropractic care for effective and long-lasting recovery. This blog will discuss the various health benefits of chiropractic care. 5 health benefits of massage therapy Massage therapy used during the corrective or wellness phase of chiropractic care can help reduce stress levels, boost mobility, supports soft tissue healing, and improve overall health. Let’s discuss the various health benefits of massage therapy. Reduce stress and anxiety Massage therapy can help reduce stress and anxiety. The human nervous system has two parts – the Central Nervous System, comprising the b...

How a sports chiropractor differs from a traditional chiropractor?

All chiropractor help treat the nervous system and musculoskeletal systems. Over the years, as more people seek holistic healthcare options, chiropractic care is gaining popularity. Besides, different branches of specialties have also developed within the chiropractic field. Sports chiropractors are one of them. Whether you are an athlete or not, consult your chiropractor at a Dickson chiropractic center if you suffer from a musculoskeletal injury. This blog will further discuss how a sports chiropractor differs from a traditional chiropractor. Who is a Traditional Chiropractor? A traditional chiropractor focuses on diagnosing and treating musculoskeletal injuries. In addition, they focus on relieving pain by treating the causes and restoring the body's overall functioning. If you are suffering from persistent pain and discomfort in your muscles, joints, nerves, etc., visit a chiropractic care center in Tennessee. At your appointment, your chiropractor will ask you about your med...

Cervical Postural Syndrome – How to improve your condition?

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The cervical spine, or your neck region, includes seven vertebrae separated from each other by intervertebral discs. Cervical postural syndrome is when patients adopt poor neck, shoulder, and middle back postures. Patients can also experience back pain and sore or tight muscles. You can visit a Dickson chiropractic center for proper treatment to correct your posture in such conditions. Causes and Symptoms of Cervical Postural Syndrome Cervical Postural Syndrome usually causes a forward head posture where you will likely experience a protruding chin, increased curvature in the upper back, and rounded shoulders. Ideally, when you maintain a correct posture, the weight of your head and the force of upper body movements is evenly spread through your spine and the muscles of your head, neck, and shoulders. Therefore, practicing a poor posture for long hours can lead to muscle imbalances, adding excess weight to specific soft tissues of your upper body. Besides, it also causes misalig...

How To Treat Carpal Tunnel Syndrome?

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Carpal tunnel syndrome is a health condition when the median nerve that passes into the hand is compressed. This nerve is located on the palm side of your hand and provides sensation to your thumb, index, middle, and part of the ring finger. Swelling inside your wrist compresses this nerve and causes carpal tunnel syndrome. You can visit your chiropractor at a Dickson chiropractic center to receive appropriate treatment for your condition. Causes of Carpal Tunnel Syndrome Carpal tunnel syndrome develops when excess pressure is added to your wrist and on the median nerve. Different underlying medical conditions can cause swelling in the wrist and may even obstruct blood flow. The following conditions are often associated with carpal tunnel syndrome - Diabetes High blood pressure Rheumatoid arthritis Fractures or trauma to the wrist If you overextend your wrist repeatedly, your symptoms can get worse. Repetitive activities can cause swelling and compression of the median nerve. Fo...

How can chiropractors help treat Thoracic Outlet Syndrome?

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The thoracic outlet is located between your collarbone - the clavicle, and your first rib. When the nerves in front of your neck, shoulders, and chest are compressed, it causes a condition called Thoracic Outlet Syndrome. Patients may experience pain, numbness or tingling in their arms or hands. In such a situation, visit your chiropractor at a Dickson chiropractic center. Let’s discuss further how your chiropractor can help treat patients with Thoracic Outlet Syndrome. Symptoms and causes of Thoracic Outlet Syndrome The thoracic outlet section of the spine is a critical part of your body. A brachial plexus is a group of nerve and blood vessels in the front of your neck, shoulders and chest. Various factors can compress these nerves and blood vessels, leading to this condition. Along with upper thoracic vertebrae and ribs, the cervical spine is also affected by this health condition. The symptoms of Thoracic Outlet Syndrome vary based on the location of compressed nerves and bloo...

How can regular chiropractic care help you in the long run?

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Chiropractic health benefits are not just limited to musculoskeletal pain and injuries, though they are why most people visit a chiropractor. In addition, this treatment procedure also offers various health benefits. To enjoy living healthily, you must receive chiropractic care from time to time at a Dickson chiropractic center. This blog will share the various long-term health benefits of regular chiropractic care. Benefits of regular chiropractic care Sometimes chiropractors advise you to schedule weekly or monthly visits to address specific concerns. However, the number of times you should visit your chiropractor varies based on individual patients' conditions. Receiving chiropractic care as and when needed can offer the following health benefits. Improve sleep and immune system   Your body repairs itself when sleeping. Therefore, not getting adequate sleep will prevent your body from properly recovering from the stress it experiences throughout the day. In addition, it will com...

Why should you visit your chiropractor before and after traveling?

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To take a break from their busy schedule, people love traveling. However, the long hours of sitting in your car or a plane and overall lack of movement during vacation can cause back pain. Taking breaks on your journey or doing mild exercises might offer some relief. However, to enjoy your vacation and continue your good health when the vacation is over, you need to schedule your appointment at a Dickson chiropractic center. This blog will further discuss why you need chiropractic care before and after traveling. Chiropractic care before traveling A chiropractor can help prepare your back for your upcoming trip. They will help identify possible restrictions in your spine and treat them to relieve your discomfort. Besides, with regular chiropractic care, you enjoy continued good health that helps prevent pain in the future. In addition, your chiropractors at a chiropractic care center in Tennessee may also advise the following to help you avoid pain and discomfort during your vacation...