Why should you visit a Chiropractor for your ACL injuries?

The anterior cruciate ligament or ACL connects the thighbone, i.e., femur and shinbone, i.e., tibia. It is responsible for providing stability to your knees. Therefore, when you injure this ligament, it will cause intense pain, swelling, and a feeling of instability. An ACL injury doesn't occur as a gradual process. Instead, it happens suddenly. If you have injured your ACL, visit a Dickson chiropractic center for the needed treatment. This blog will further discuss chiropractic care's benefits for your ACL injuries.



Causes of ACL injury

ACL injuries are pretty common among athletes. However, any individual can experience these injuries. The actions that are responsible for causing ACL injuries are as follows -

  • Changing directions suddenly and faster
  • Stopping suddenly
  • Slowing down suddenly while running
  • Landing awkwardly after a jump
  • Direct collision or forceful contact to the knees

Risk factors of ACL injury

Athletes participating in soccer, tennis, basketball, gymnastics, football, downhill skiing, etc., are at a higher risk of suffering ACL injuries. Moreover, women athletes participating in these sports are at a higher risk of harming ACL. The reason is that their quadriceps is comparatively more muscular than their hamstrings. The hamstrings prevent the shinbone or tibia from getting extended forward, a movement that can overextend ACL. Besides, women tend to jump differently than men causing extra stress on their knees. However, individuals irrespective of their sexes can suffer from varying ACL injuries.

Symptoms of ACL injuries

ACL injuries can cause the following symptoms in patients

  • Severe pain
  • Swelling of knees that usually begins in the first few hours after you have suffered the injury
  • Unstable feeling at the knees
  • Unable to continue the activities during which you suffered the injury
  • Popping sensation

Chiropractic care for ACL injuries

Chiropractors advise strengthening your leg, and core muscles can help you prevent ACL injuries. Further, you need to pay attention when jumping or landing after a jump to avoid ACL injuries. 

When you suffer an ACL injury, following the RICE method can help relieve pain, swelling and improve mobility. It includes Rest, Ice, Compression, and Elevation. For healing your injuries more effectively, you should visit your chiropractor at a chiropractic care clinic in Tennessee. Based on the severity of your symptoms, they will develop a treatment plan accordingly to offer you the best results. Chiropractic care heals ACL injuries and improves your condition if you suffer from any muscular imbalances.

Chiropractic knee joint manipulation can help restore your knees' range of motion and mobility. As this system controls many body processes, including healing, it is also effective for ACL injuries. In addition, it can also speed up the healing process. Therefore, we can say that chiropractic care helps improve your overall health and functioning of the nervous system at a basic level. Your chiropractor at a chiropractic care center in Tennessee will determine the appropriate treatment method based on your condition.

Finally, if you have injured your ACL in the knees, consult your chiropractors for effective treatment. They can heal your injury, relieve pain, and improve mobility and range of motion. In addition, they might also suggest you exercise to support your ongoing treatment. However, chiropractic care cannot help you if your ACL is torn. In such cases, you will need surgeries.

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