Signs That Shows You Are Suffering From a Misaligned Spine

Maintaining a correct posture is critical for staying healthy. Individuals who are mindful of their posture while sitting, standing or even sleeping often enjoy benefits such as lack of persistent pain or discomfort. , if you practice a poor posture for a long time, it can put your spine out of alignment. Such incidence will not occur overnight. Your body will send you signals whenever your spine is not aligned, and you need to pay attention to them. In this blog, we will share the various signs of a misaligned spine. You can visit a Dickson chiropractic center to diagnose and treat misalignment of your spine.

Signs and Symptoms of Spinal Misalignment

The following are some of the signs and symptoms you may experience if you have a misaligned spine. Your spinal decompression chiropractor might look for these signs to diagnose spinal misalignment. If required, they might run additional health tests for proper diagnosis. 

Recurrent Illness

Individuals often may not understand the relationship between the misaligned spine and flu and colds. In this regard, you should remember that the central nervous system or CNS controls the immune system. Hence, CNS cannot function at its optimum level when a spine is not aligned in its natural position. As a result, you may become vulnerable to conditions such as influenza, common cold, sinus infections, etc.

Numbness or tingling

A misaligned spine can irritate or compress nearby nerves. As a result, you may experience tingling or numbness in your back and feet. With time symptoms might get worse. 

Headaches

Sometimes, spinal misalignment can also be responsible for causing different types of headaches, including migraine. In addition, you may even experience intense back and joint pain. 

Fatigue 

Persistent pain caused by spinal misalignment often may keep you awake at night. The result is that you will feel tired throughout the day.

Visual signs

Sometimes, you can look at your posture to diagnose whether you have a misaligned spine. For instance, stand as you would normally do sidewise in front of a mirror and check whether your spine appears straight and aligned with your head and hips. Next, turn towards the mirror and check whether your shoulders and hips appear in a straight line. If not, you need to visit a Chiropractic care center in Tennessee for proper diagnosis and treatment.

Pain in the head and hips while turning

A spinal misalignment can also cause pain in your head and torso if you turn side to side.

However, you should also remember that often damaged tissues caused due to accidents or tight muscles can cause pain if you try to move sideward. To identify whether the cause of your pain is a misaligned spine or any other factors, it is safe to visit a chiropractor. They would check you thoroughly and run health tests if required for proper diagnosis. Accordingly, they might provide Spinal decompression therapy for chronic pain. Hence, do not ignore your chronic or acute pain. Seek chiropractic help immediately for complete recovery.

Health complications from spinal misalignment

Spinal misalignment can further cause the development of various other serious health issues. Let’s learn about them.

• Sciatica - If your spine is misaligned, it can compress the sciatica nerve, the longest nerve that moves from the pelvis, through the knees and legs to the feet. You may experience pain, numbness, tingling in your lower limbs.
• Joint stiffness - A misaligned spine can cause stiff joints, especially in the ankles, knees, hips and shoulders.
• Breathing trouble - If your spine is not aligned, it can prevent your lungs from functioning at their optimum level.
• Limited range of motion - Spinal misalignment can also limit your range of motion in arms, legs and even torso.
• Herniated disc - Misaligned spine or spinal subluxation may also cause disc herniation. The affected person will experience intense pain and other complications. 

Therefore, you should not ignore any form of persistent musculoskeletal pain. Pain relievers might offer temporary relief, but they will not address the underlying cause behind them. Visit a Chiropractic care clinic in Tennessee to treat spinal misalignment to avoid future complications.