Neck Pain Relief: Simple Remedies to Fight Stiff Neck
According to Centers for Disease Control and Prevention, nearly 20% of all suffer from neck pain during their lifetime. Neck pain stiffens the muscles and causes inflammation. As such, you’ll not only feel pain but will also have difficulty in moving your neck. When such is the situation, you’ll only look for neck pain relief methods. What Causes Neck Pain? Various factors can lead to neck pain. Some of these are: • Fibromyalgia • Pinched nerve • Herniated disc • Whiplash • Osteoarthritis • Neck strain • Poor sleeping position • Spinal stenosis • Cervical spondylosis • Throat infection Staring at your computer or mobile screen all the day also triggers pain in neck. The tilting of your neck forward for a long time overstretches and weakens the neck muscles. This kind of neck pain is calle...